How To Use Belts In Sex

Media Platforms Design Team

Sexual practice can beginning to feel like a chore if everything about information technology stays the aforementioned from session to session. "Getting bored with sex activity is 1 of the more mutual sexual complaints that couples accept," says sex passenger vehicle and sexuality educator Charlie Glickman, PhD. "Changing things up takes intendance of a frequent difficulty." No, you lot don't need to hang from the ceiling or stand up on your head to keep intercourse interesting. Just try these eight tweaks on classic positions to rut things up in the bedroom.

1. Doggy Style, on Your Elbows

Throw your partner a os and upwardly his penetration power. The traditional version of this position has the woman on all fours and the human on his knees, inbound her from behind, but if you rest on your elbows instead of your hands, "the change in angle makes information technology easier for your partner to go deeper," says Dr. Glickman. Bonus: "Your wrists won't get tired from holding upwardly your body."

2. Doggy Way, with a Belt or Scarf

Another sexy update to doggy style could start with what's hanging in your cupboard. "Go on your easily and knees, and have your partner place a wide chugalug or scarf in forepart of your hips," Dr. Glickman suggests. He should hold the slack and "utilize it to pull you back onto him, without having to grip you then hard." Be sure the belt rests where you'd normally wear i, so it doesn't slide effectually. "Using a belt or scarf gives your partner a solid hold," which allows for deeper penetration, Dr. Glickman adds.

3. Missionary, with Added Friction

Actress rub means actress beloved for this spin on man on tiptop. The traditional grade of this position has the guy lying confront to face on top of the adult female, who's on her back. "Start out this mode, but bring your legs between his, and take him angle his body forward and then that his shaft is rubbing firmly on your clitoris (likewise known as the coital alignment technique)," says Rachel Needle, PsyD, a psychologist and certified sex therapist. Squeeze your legs together to make your vagina feel tighter and create more friction for the both of y'all.

iv. Adult female on Summit, with Extra Clitoral Stimulation

Instead of straddling your homo as he lies on his back with his legs flush confronting the bed, have him bend his knees upwards toward the ceiling, with the bottoms of his feet resting flat on the mattress. As you motility on top of him, identify one of your legs outside of his thigh, and your other leg in between his legs. "This allows you to control the depth and angle of penetration," Dr. Needle explains, "all while rubbing your clitoris against his pubic bone."

5. Contrary Cowgirl, with His Legs Bent into a Diamond Shape
The standard style of this position "has the woman on top with her back to her partner, lowering herself down onto him," Dr. Needle says. For this variation, "your partner lies on his dorsum with his legs bent, and the soles of his feet touching, knees falling to each side. Straddle him backwards and lower yourself onto him, leaning forward a chip, so that your clitoris is beingness rubbed." While riding your partner, Dr. Needle suggests playing with his testicles and putting pressure on his perineum, an area between his scrotum and anus filled with actress nerve endings.

6. Doggy Manner, with Your Legs Wrapped Effectually His Hips

Have things off the bed for deeper penetration, potentially stronger orgasms and a better view of your behind for your partner. "Lie face downwards on the edge of your bed, with your hips and legs off the bed, and your legs wrapped around his hips," explains Dr. Needle. "Take your partner stand on the floor behind you, thrusting in and out—back up yourself on your elbows for a more than intense penetration angle." Leaning on your elbows also gives you a free hand to manually stimulate yourself.

7. Woman on Meridian, Sideways

Instead of facing your partner or turning your dorsum to him, give him a profile view, suggests Ava Cadell, PhD, a sex activity therapist. To balance, put your hands on either side of his body, planting your feet firmly on the flooring. "You'll exist able to slide from side to side as far equally you want, creating your own friction" for optimum stimulation of the front wall of the vagina, where yous're more sensitive, says Dr. Cadell. "And by moving your pelvis down for deeper penetration, you can marshal his penis on and around your Chiliad-spot, stimulating the whole vagina."

8. Missionary, with a Yoga Move

Whether y'all're an proficient yogi or a newbie, adding the happy baby pose to your sex session makes man-on-top more pleasurable. (Just avert this move if you're pregnant or have neck issues.) "Instead of holding your legs open up with your leg muscles, take hold of backside your knees," Dr. Glickman says. "Bend your legs and motility your thighs against your belly, with your feet up toward the ceiling. So, grip your hands around the outsides of your feet. Open your knees slightly wider than your torso and bring them toward your armpits." This position relaxes your lower back, opens your hips and thighs and allows for very deep penetration.